As you know I am an "almost vegan" who can never be a real vegan but who eats only a little bit of egg or meat every day. For example, an occasional egg white for breakfast, or a strip of turkey bacon for a sandwich. And the secret of being an almost vegan is to … Continue reading Vegan Dishes For The End Of Summer
Category: Diet And Colitis
My Miracle Sauces For Vegan Food
In order to be an "almost vegan", one has to have one or two miracle sauces, which can add flavor to any dishes. The most bland, unpromising, flavorless food can be transformed instantly when such sauces are added, sometimes just one tablespoon. And my miracle sauces are Brown Braising Sauce from Lee Kum Kee and … Continue reading My Miracle Sauces For Vegan Food
Easy Tofu Dishes
Image by hanul choi from Pixabay Since I started a healthy diet regime about ten years ago, I've always been on the look out for new recipes. One of my friends told me that healthy and tasty can not be used to describe the same food. I don't agree with this, but I have to … Continue reading Easy Tofu Dishes
My Special Diet
I owe my little "fame" on this special diet to the ex-prime minister of Japan, Shinzo Abe, who resigned last year due to health issues. Suddenly his illness, ulcerative colitis, was in the news, with a little paragraph describing his suffering and his battle to get better. Several of my friends, who had been skeptical … Continue reading My Special Diet
Haoyan Do 